There are two types of a wise:
The external wise one is an individual who behaves well, follows strong moral and ethical principles and uses their wisdom in everyday life.
What kind of knowledge does Buddhism provide for their benefit?
My students often ask the question that when other school subjects they study provide them with various types of knowledge regarding managing the Four Basic Requisites in their everyday lives, then what kind of knowledge does Buddhism provide for their benefit?
What principle of Dhamma shall we follow to be millionaires over lives?
What moral principles should be picked up to apply to my life so that I could maintain a scrupulous life?
My father has just passed away, as the eldest son of the family, how should I take a good care of my mother and my younger sister? And what moral principles should be picked up to apply to my life so that I could maintain a scrupulous life?
Meditation Experience - Kalayanamitra Caroline Fraser
Meditation Experience from Kalayanamitra Caroline Fraser who joined the 8th version of The Middle Way Basic Program from Wat Johannesburg South Africa
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
In the future my children will have to run the business for me. What are the principles of Dhamma or viewpoints that I can teach them?
In the future my children will have to run the business for me. I’d like to ask for Luang Phaw’s mercy to give me some principles of Dhamma or viewpoints that I can teach them.
Basic Meditation Technique Step #1
Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.
Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).